This is a one on one session using my Thai mat. Nakini will stretch you out which will help to relieve tension and tightness in your muscles and improve flexibility. It can be described as having yoga done to you. Please wear comfortable clothing.
Age 13 +
Contact Patricia "Nakini" to schedule an appointment
Cost is $50 for a 25 minute session or $100 for a 50 minute session
Patricia "Nakini" Reich e RYT 500 yoga instructor, ACE Group Fitness Instructor and Personal Trainer